No regular Saturday morning competition at Narrabeen due to Zone Carnival from November 24 to 26

Uniforms

CLUB UNIFORM

Each athlete must wear the uniform adopted by their Club for normal Saturday competition. Uniforms are available for purchase at our “Competition Pack Collection Days” prior to the season starts.

Black running shorts or bike pants (without branding) can be purchased from any retalier to combine with a club t-shirt ($10), singlet ($30) or crop top ($30). Club colours are; Manly – Maroon and White, Cromer – Royal blue and white, Peninsula – Green, Wakehurst – Yellow and Black, Seaforth – Black and White.

Once the season starts you may purchase on most Saturday mornings, once competition has started (but not in the first few weeks of competition). Please contact uniforms@manlywarringahlittleathletics.org.au to ensure availability.

REGISTRATION NUMBERS

The BAR-CODED bib number must be attached to the centre front of the singlet, crop-top, or T-shirt. It is recommended that this is done with pins in case it is damaged during the season and needs to be replaced. The age patch number must be attached to the left side of the shorts or scungies. The JETSTAR patch is to be attached to the right side chest/shoulder. No athlete will be allowed to compete at Saturday competition without these numbers afixed. Athletes are required to display these numbers at all Competitions. Failure to do so will result in athletes performances not being recorded.
 

CENTRE UNIFORM - REPRESENTATIVE

When representing the Centre at any special competitions including Zone, Region, State, State Relays and State Multi, the CENTRE uniform must be worn. This consists of a Manly Warringah maroon and white singlet and crop-top and maroon shorts, bike shorts or scungies.
 
A cloth registration number will be issued to replace the bar-coded bib. This individual registration number is to be worn on the front of the Centre singlet, crop-top, or T-shirt as well as the age patch number on the left hand side of shorts or scungies. A Jetstar patch is to be attached to right side chest/shoulder.
 
The Centre uniform can be purchased on Saturday mornings in the lead up to Championship events. An announcement of the dates and times will be made nearer to any of these special events and be displayed on the website. The red border on the registration number MUST BE VISIBLE otherwise disqualification may occur.
 
 
 

FOOTWEAR

Under the LANSW rules of competition regulations, shoes must be worn whilst competing in all events and there are no exceptions. Certain rules apply to the use of footwear that are for all athletes’ safety and must be strictly observed.
 

SPIKES

Spikes used for both jumping and running events can have a maximum length of 7mm and spikes can only be worn in events run entirely in lanes. In pack start events, athletes may not remove spikes from their shoes and run in those shoes. Spikes must be taken off at the completion of events in which they are permitted to be used.
U7 to U10 athletes (inclusive) may not wear spikes at any time during competition or training.
Athletes in the U11 to U17 age groups may wear spikes in laned events only as well as Javelin, Long Jump, Triple Jump and High Jump.